Mental Wellness in the ‘New Normal’

COVID-19 has created an upheaval in the way we work and communicate. While many have tried to adapt to these changes, this prolonged isolation has taken a toll on mental health. It is difficult to maintain a healthy lifestyle when we are in the middle of such crisis The uncertainty about the future, the ceaseless news coverage and constant social media driven flood of messages can increase our sense of anxiety. This webinar will provide insights into how organisations are reacting and dealing with this unprecedented emergency that is affecting employees' levels of anxiety and stress. It will also cover ways to support staff members with a changing security environment.

Agenda:

• Wellness in the current context and otherwise
• Importance of wellness
• Steps to enhance wellbeing of workforce
• Industry best practices & EXL examples