Champion speak : COVID or COFIT?

It is time to register for this super exciting session, that we believe will be the one to give you all the motivation and energy to COme together as a Family of IT professionals (COFIT) and overcome challenges that we face during these COVID times or otherwise.

Aparna Popat, 2 time Olympian and 9 times National Badminton Champion (a record still unbroken), as she tells her story and experiences of having represented India internationally for about two decades-

• How can one overcome challenges (personal or professional) not just mental but also social
• Mental strength to cut the social distance short and focus
• Importance of keeping one's vitality up and how sports/physical fitness can help
• Nostalgia is useful - good moments provide the required anchor when chips are down
• Only change is permanent and one got to be the change one wants to see